Joy By Nature Yoga

Home Yoga Workshops Retreats

Home Yoga Workshops Retreats

Joy By Nature Yoga

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Root yourself in nature and let the silence allow you to unfold and open.

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Merry Christmas or a beautiful celebration to the end of the year for all. May we all look ahead to a new year that is open for the opportunity for us to be at our best.

In giving thanks for all my blessings this year, I acknowledge my very privile

Hatha yoga (AYP variation) practice is now up on my YouTube channel! Recommended for those who want to be guided through a full practice (asana, pranayama and meditation) that focuses on preparing the spine for the seated practices. The class leads u

Today is the first day of the Inside Flow Global summit in Bali and I am not going to be there with my IF family 😭😭😭 Working in Malaysia and SO CLOSE, so not being there is killing me! I wish you all the most beautiful week and wishing I could be

#AloToBeThankful day 7: Yogi’s choice

I choose to play! Being playful is a huge part of my nature and for me, my practice is full of joy and wonder. Even after almost 10 years of full time teaching, I haven’t lost my child’s eyes o

#AloToBeThankful day 7: forearm stand variation

This forearm stand variation is inspired by all the geckos and lizards I am surrounded by here in the rainforest jungle of Borneo. A smile to all the amazing men and women here who dedicate all their e

#alotobethankful day 6: any seated pose

Surya Yantrasana (Compass Pose) because of the wisdom of my inner compass, my intuition, my inner tuning fork. Having a highly logical and rational upbringing that was all about security conditioned this huge

#Alotobethankful day 5: any forward fold

Uttanasana (Standing Forward Fold) variation. A foundational pose with a twist that transforms it. I love how this variation feels in my body. Something you thought you knew, but then it’s different bec

To book your place in a class, please email me at: choibynature@gmail.com